Hip pain and Knee injuries

Poor foot function is closely linked to many conditions in the hip and knee complex. But did you know, it also goes the other way? Weakness in the hip often creates issues in the knee and foot during weight-bearing movements.

Conditions we treat:

Hip bursitis
Meniscus degeneration/tears
ACL and other ligament injuries
Osteoarthritis
Femoroacetabular impingement
Labral tears
Osteitispubis syndrome
Fractures
Hernias
Cam lesions of the hip
Leg length discrepancies
Joint subluxation
Surgical interventions (replacements/arthroscopes)

How we can help:

Gait re-training (learning to walk/run correctly)
Improve foot function
Barefoot strength training
Hip specific strengthening
Pelvic and core stability programs
Footwear education and prescriptions
Proprioception and balance training
Pre/Rehabilitation
Joint Mobilisation
Manual and soft tissue therapy
Orthoses prescription (we try avoid if possible)
Prolotherapy Injections to the foot and knee

What are Prolotherapy Injections?