your best stride
Optimise Your Running with Expert Outdoor Gait Analysis
Are you struggling with pain or inefficiency during your runs? Our personalised outdoor running gait assessment can help you uncover the root causes and get you running stronger, smoother and pain-free.
Using detailed video analysis of your running or sprinting technique, along with a thorough review of your stride, foot mechanics and mobility, we identify inefficiencies, reduce fatigue and provide a tailored plan to improve performance and prevent injury.
Online Running Assessments available to rural and interstate patients.
What Will I Learn?
Technique Efficiency
Stride length and limb swing pattern
Foot posture and landing position
Pelvic stability upon take-off and landing
Barefoot + sprint running patterns
Importance of big toe propulsion
Injury Prevention
Energy leaks and unnecessary fatigue
How to reduce joint and soft tissue overload
Training & Footwear
Shoe recommendations suited to your running style
Tailored strength and conditioning exercises
Tailored weekly running program
come prepared
What Do I Need To Bring?
Are you struggling with pain or inefficiency during your runs? Our personalised outdoor running gait assessment can help you uncover the root causes and get you running stronger, smoother and pain-free.
Using detailed video analysis of your running or sprinting technique, along with a thorough review of your stride, foot mechanics and mobility, we identify inefficiencies, reduce fatigue and provide a tailored plan to improve performance and prevent injury.
Why Choose Us?
At our clinic, we take a whole-body approach to Holistic Health. We look beyond the injury itself to understand what’s really causing your pain, then create a personalised plan to help you recover, prevent future injuries and get back to moving with confidence.
Qualified & Experienced Care
Trusted podiatrists with expertise in conditions from foot pain to complex injuries.
Personalised Treatment Plans
Every step is different — we tailor your care to suit your needs, lifestyle, and goals.
Trusted by the Community
Proudly supporting local families and athletes with proven results and long-term care.